Isolate The Upper Chest With Cable Flyes: Joe Donnelly Chest Training Series

Chest is one of the body parts that give a shape to builder.  Most guys are looking to improve from the first day as they enter into gym.  Here a video which help you to isolate the upper chest with cable flyes.

In this video series, Joe Donnelly walks you through some of his advanced chest training exercises, starting with how to isolate the upper chest with cable flyes.

The Upper Chest With Cable Flyes

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